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21ST CENTURY B-Complex Vegetarian Capsule 30's
Each vegetable capsule contains:
Vit.B1(Thiamine HCI) - 50MG (equiv . to 44.6mg Thiamine)
Vit B2 (Riboflavin) - 30MG
Vit B3 (Niacinamide) - 50MG
Vit B5 (D -Calcium Pantothenate) - 20MG (equiv . to 18.4mg Pantothenic Acid)
Vit B12 (Cyanocobalamin) 50MCG
Folic Acid - 400MCG
Biotin - 40MCG
Choline Bitartrate - 50MG
Inositol - 50MG
Para Amino Benzoic Acid - 50MG
DI-Methionine - 50MG
Wheat Germ - 30MG
Lecithin - 30MG

Adults:Take one vegetable capsule once daily after any meal or as recommended by a doctor or a pharmacist.

Use as a health supplement.
B Viatmins helps our body to utilize energy and metabolize proteins,fat and carbohydrates.
Folic Acid helps inthe formation of red blood cells.
Choline Bitartrate,Inositol,DI-Methionine & Vit B6 are lipotropic agents involved in lipid metabolism.



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